It’s important to take care of your physical, mental, and emotional health as you navigate the challenges of university life.
- UBC Student Services: UBC offers a variety of free resources to support you throughout your studies. See what support options are available for you depending on your needs by answering a few questions on the UBC Student Services website.
- Wellness Centre: The Wellness Centre is a friendly, peer-hosted space offering a range of wellbeing programs for students. Get tips and resources on stress, study strategies or navigating university life.
- UBC Counselling: If you’re feeling persistently stressed, anxious, or sad, you can book a UBC Counselling appointment by phone.
- Crisis Support: Reach out for immediate help if you or someone else is in danger, or at risk of harming yourself or others.
Find other support options by visiting UBC Engineering Health and Wellness.